Journal
Journal
Páramo Keepers: The Indigenous Farmers Behind Chocho
Chocho was not discovered. It was kept. For Indigenous Peoples' Day, a photo essay from 11,000 feet in the Ecuadorian Andes, where Indigenous Kichwa farming communities still grow a plant that Andean farmers domesticated...
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Low FODMAP Protein Powder: Why Pure Chocho Is Monash University Low FODMAP Certified
Most legumes are limited in the first weeks of a low FODMAP diet. Monash University tested one from the Andes,...
Chocho vs. Pea Protein Powder: A Digestive-Friendly Alternative for Optimal Nutrition
The search for a clean, easily digestible plant protein often leads consumers to evaluate single-ingredient sources against established blends....
Glyphosate in Protein Powder: What We Found
Glyphosate is the most widely used herbicide on earth, and it turns up in more plant proteins than labels admit....
Chocho vs Whey
This in-depth comparison breaks down the essential amino acid profiles of chocho, whey, pea, soy, rice, and hemp protein. Backed...
How Mikuna Protein Supports Muscle Recovery and Performance
Because athletic performance increases daily nutrient demands, choosing high-quality, digestible protein sources becomes essential.
Anti-Inflammatory Diet: Why Chocho Is a Smart Choice
Why Chocho protein aligns with anti-inflammatory, clean-eating principles. Learn how its whole-food protein, fiber, and lectin-free profile support balanced nutrition...
Why Mikuna Is the Cleanest Plant Protein Powder
Mikuna’s Chocho Protein is one of the cleanest plant proteins available. Learn how heavy metals, pesticides, and purity standards are...
Regenerative Protein: How Chocho Regenerates Soil, Supports Farmers, and Protects the Andes
Learn how Chocho protein supports regenerative agriculture by restoring soil, conserving water, supporting Indigenous farmers, and protecting the Andes ecosystem....
Chocho Protein: Your Secret Weapon for Weight Management
Discover how Chocho protein supports balanced blood sugar, satiety, and steady energy. Learn why its high protein and fiber content...
The Future of Plant Protein: Why Chocho Is Positioned to Lead the Next Wave of Nutrition
Why Chocho is positioned to become the next major plant protein. Learn how its has 9/9 amino acids, fiber content,...
Whole Foods vs. Protein Isolates: Which Is Better for Your Health and Fitness Goals?
At Mikuna, we know how important finding the right protein source for your unique health is. A macronutrient that all...
