Shop Chocho
Pure Chocho
Unflavored. Mild, nutty. Perfect for cooking and smoothies.
$44.99
$44.99
15 servings
Vanilla
Lightly sweet. Real Madagascar vanilla. Crowd favorite.
$44.99
$44.99
15 servings
Cacao
Rich chocolate. Single-origin Ecuadorian cacao.
$44.99
$44.99
15 servings
Coming Soon
Cinnamon Horchata
Warm cinnamon and vanilla. A new classic.
$44.99
15 servings
The Source
A Protein from the Andes Mountains
Altitude Grown
Above 10,000 ft, closer to the sun — where intense UV drives richer photosynthesis and denser nutrition
Naturally Complete
All 9 essential amino acids — without fortification, extraction, or isolation
Lectin-Free
Unlike pea or soy — no gut-disrupting lectins
Low Glycemic
Ideal for metabolic health & GLP-1 users
Regenerative Crop
Naturally fixes nitrogen in the soil, restoring the land with every harvest
Indigenous Communities
Grown by Kichwa farming families in the Ecuadorian Andes for generations
The Proof
For People Who
Read the Label.
Third-Party Tested
We have partnered with Eurofins to make our third-party testing available
Heavy Metal Tested
Lead, arsenic, cadmium, mercury
Purity Confirmed
No pesticides, no contaminants, no undisclosed additives
Certificate of Analysis Available
Visit our third party testing page to see the results
Cayambe Volcano, Ecuador
18,996’
The Comparison
Where Chocho Stands Alone.
Pea, whey, soy, and hemp all have their place. None of them can say this.
|
The Standard
Mikuna Chocho
Single-Source
|
Pea PROTEIN |
Whey PROTEIN |
Soy PROTEIN |
Hemp PROTEIN |
|
|---|---|---|---|---|---|
| Source & Purity | — | ||||
| Ingredients in the bag | 1 Milled Chocho. Nothing else. | 5–15 Isolates, gums, flavors | 8–20 Emulsifiers, sweeteners | 6–12 Isolates, lecithins | 1–3 Seed meal blends |
| Third-party lab verified | Eurofins published | ||||
| Glyphosate | Below detection < 0.01 mg/kg | Typically present | N/A | Typically present | Variable |
| Pesticides detected | Zero Full panel, Eurofins | Not disclosed | Not disclosed | Not disclosed | Not disclosed |
| Allergen-Free Claims | — | ||||
| Soy-free | PCR confirmed | Often cross-contam. | |||
| Gluten-free | < 3 ppm verified | Brand dependent | Brand dependent | Brand dependent | |
| Dairy-free | |||||
| GMO-free | Heirloom seed | Variable | Variable | Mostly GMO | |
| Where Chocho Leads | — | ||||
| Lysine per 56g protein | 3.9 g 38% above hemp | 3.6 g | 4.3 g | 3.1 g | 2.4 g |
| Arginine per 56g protein | 6.3 g Highest in class | 4.8 g | 1.3 g | 4.2 g | 6.9 g |
| Glutamic acid per 56g protein | 12.8 g Highest in class | 9.7 g | 3.9 g | 10.8 g | 9.4 g |
| How It Behaves | — | ||||
| Flavor neutrality | Mild, nutty Cooks & bakes well | Chalky, bitter | Dairy-forward | Beany | Grassy, gritty |
| Processing method | Milled only No solvents, no heat isolation | Chemical isolation | Acid processing | Hexane extraction | Cold-pressed meal |
| Regenerative farming | Nitrogen-fixing, rain-fed |
Chocho data from Eurofins Scientific lab report CPP5LBPC (Nov 2025). Competitor averages from USDA FoodData Central & published category profiles.
View the full lab report →
Recipes / How to Use
Cook It. Blend It. Bake It.
Blend
Smoothies & Shakes
Protein-forward blends with greens, fruit, or cold brew. No chalky aftertaste, no clumping — just clean nutrition in under a minute.
View recipes →
Stir
Oatmeal & Bowls
Stir into overnight oats, acai bowls, or yogurt. Adds 20g of complete protein without changing the texture you love.
View recipes →
Bake
Baking
Replace up to 1/3 of flour in pancakes, muffins, or arepas. Heat-stable, fine-milled, and won't dry out the crumb.
View recipes →
Frequently Asked
Answers Worth Reading.
The most common questions about Chocho, our sourcing, and how to use Mikuna in your daily routine.
What is Chocho?
Chocho is an ancient lupin that has been used for thousands of years by Indigenous Andean communities. It grows at an elevation of 11,000–14,000 feet, and it’s a highly functional protein source packed with good stuff — fiber, vitamins, minerals, all nine essential amino acids, and as much calcium per serving as a glass of milk.
What does Chocho taste like?
Pure Chocho has a mild, nutty taste that blends nicely without overpowering other flavors. Cacao and Vanilla have a touch of sweetness. All of our products are natural and free of artificial colors, flavors, and sweeteners.
Is this a meal replacement?
Only if you choose to use it that way. We think of our powders more as meal enhancements — adding protein to whatever you want to eat rather than replacing it.
What makes it different from other protein powders?
Mikuna Chocho Superfood Protein is a single-ingredient whole food protein — no blends, no fillers, no isolates. Chocho is the only source of protein in our products, and it delivers all 9 essential amino acids naturally, without fortification. It’s lectin-free, soy-free, gluten-free, and grown at altitude in the Ecuadorian Andes.
Is Chocho just for smoothies?
Definitely not. Chocho Superfood Protein is incredibly versatile — use it as a gluten-free flour replacement for baking, stir it into savory sauces, mix it into homemade ice cream. Its wide range of uses means it’s not something you’ll get tired of. Check out our blog for more recipe ideas.
What makes this more easily digestible than others?
Chocho is a lupin, and unlike most other legume-based proteins, our proprietary debittering process ensures Chocho Superfood Protein is free from lectins — proteins that are resistant to being broken down in the body and can cause digestive problems. All Mikuna products are 100% lectin-free.
Is this pea protein?
No. Chocho is a whole food and the only source of protein we use. While many protein powders are blends, Chocho Superfood Protein is made solely from Chocho — no pea, no soy, no quinoa (and more protein than all three combined).
Is it a complete protein?
Yes. Our Chocho Superfood Protein contains all 9 essential amino acids, making it a complete, whole-food protein.
How much protein does Mikuna contain?
Our powders provide 20 grams of clean plant protein per serving, and there’s no limit to how many servings you can have each day.
How much protein do I need in a day?
Depending on your body type and lifestyle, the FDA Daily Value for adults is 50 grams of protein per day based on a 2000-calorie diet. With 20 grams per serving and a variety of uses, Chocho Superfood Protein is a great way to get high amounts of healthy plant protein into multiple meals.
Which flavor is most popular?
Between Cacao, Vanilla, and Pure Chocho, the most popular flavor constantly changes. For those looking to cook with Chocho, Pure Chocho is the favorite — it works in both sweet and savory recipes and adds the most neutral flavor without any sweetness.
Do you share test results or COAs?
Yes — every batch is independently tested by Eurofins. View the latest results on our Test Results page.
Where can I find Mikuna?
You can shop at mikunafoods.com or on Amazon. If you’re in the Los Angeles area, Mikuna is available at all Erewhon Market locations, with more retail partners coming soon.
Allergy information
Chocho (Lupinus mutabilis) is a member of the legume family and classified as lupin. Individuals with allergies or sensitivities to lupin, pea, peanuts, soybeans, or other legumes should consult a medical professional before consumption. This product is manufactured in facilities that may also process other food allergens, including peanuts, tree nuts, soy, milk, eggs, wheat, and sesame.
Do you ship overseas?
We do not ship overseas directly. International customers can order through iHerb.com.
How long will it take to get my order?
We deliver via UPS. Orders take between 2–5 business days to arrive depending on location. UPS does not deliver to PO Boxes.
Can I return the product?
Since it is a consumable good, please refer to our refund policy for details.
Can I sign up for your newsletter?
Yes — sign up via the newsletter form at the footer of our website.
Can I get my product personalized?
We do not offer custom formulas or personalization at this time.
Still have a question? care@mikunafoods.com
