Unveiling the Power of Chocho, the Plant-Based Super Protein with Kelly Leveque

Unveiling the Power of Chocho — Why the Kelly LeVeque Feature Matters for You

Earlier this year, nutrition expert Kelly LeVeque published a feature on her site highlighting Chocho — the Andean legume behind Mikuna’s protein — calling it a “plant-based super protein.” That spotlight isn’t just a nice mention: it’s a powerful endorsement from someone many people look to for wellness guidance.

In this post, we break down what the feature said, why it matters, and how you can use Chocho in your daily nutrition to support whole-food, planet-friendly, and gut-gentle eating.

🌿 What Kelly LeVeque’s Feature Highlights About Chocho

• Chocho is introduced as a “clean, plant-based, nutrient-dense protein source” — praised for its minimal processing and whole-food integrity. Be Well by Kelly+1

• The feature spotlights the story of Mikuna’s founder, Ricky Echanique — a fifth-generation Ecuadorian farmer whose personal journey toward better health and clean nutrition brought Chocho to the U.S. market. Be Well by Kelly+1

• Chocho is praised for how it stands out compared to other plant proteins: it offers a nutrient-rich profile while avoiding many of the antinutrients, heavy processing steps, or digestibility issues often associated with legumes. Be Well by Kelly+1

• The feature describes how Chocho can be used in everyday cooking, smoothies, baking — emphasizing versatility and ease. Be Well by Kelly+1

In short: according to LeVeque, Chocho is a rare plant-based protein that balances nutrition, digestibility, and sustainability.

✅ Why This Feature Matters for Mikuna & You

Credibility & Visibility

Having a respected nutrition expert spotlight Chocho introduces the ingredient — and by extension, Mikuna — to a broader, more health-aware audience. For many readers, her endorsement adds trust and legitimacy that go beyond marketing claims.

Clear Messaging That Aligns with Our Values

The way Chocho is described — minimal processing, clean ingredients, honest sourcing — aligns with Mikuna’s core values: respect for soil and farmers, transparency, and whole-food integrity.

Education + Storytelling

Kelly doesn’t just talk about macros — she tells a story: ancestral roots, regenerative agriculture, farmer livelihoods, and nutritional purpose. That story helps readers connect emotionally and ethically with their food choices.

Practicality: From Powder to Plate

By highlighting how Chocho works in everyday recipes — from smoothies to baked goods — the feature helps make plant-protein accessible and appealing, especially for people new to vegan / plant-based nutrition.

🥣 How to Use Chocho in Your Everyday Life (Inspired by the Feature)

Here are a few ways to integrate Chocho based on ideas from the feature and Mikuna’s philosophy:

• Morning Smoothie: Blend Chocho protein with berries, leafy greens, healthy fat (like nut butter or avocado), and low-glycemic fruit for steady energy and balanced nutrition.

• Protein-Boosted Baking: Use Chocho powder in pancakes, muffins, cookies, or protein balls — especially when you want fiber, plant-based protein, and a clean ingredient list.

• Savory Add-Ins: Add Chocho powder to soups, stews, or oatmeal — for added nutrition without heaviness or digestive stress.

• Meal Prep & Balanced Nutrition: Combine Chocho with fiber-rich vegetables, healthy fats, and whole grains to support fullness, stable blood sugar, and nutrient density.

Chocho is versatile, gentle on digestion, and suitable for many dietary goals — whether you’re focused on wellness, athletic performance, or clean eating.

🔗 Related Content You Should Explore

• → /blogs/journal/regenerative-protein-how-chocho-regenerates-soil-supports-farmers-and-protects-the-andes-ecosystem — for sourcing, soil, and sustainability context

• → /blogs/journal/what-does-chocho-taste-like — to understand flavor and texture when cooking or blending

• → /blogs/recipes — for Chocho-centered recipes you can try today

Kelly's Website: bewellbykelly.com/

Kelly's Instagram: instagram.com/bewellbykelly/

Podcast Link: podcasts.apple.com/us/podcast/be-well-by-kelly-leveque/id1493002505

Youtube: youtube.com/@bewellbykelly

To check out the podcast and episode: