Retreat by Wise & Well — Nourishment & MIKUNA

We are thrilled to have been part of the culinary experience at @wiseandwell_collective’s ‘New Beginnings Retreat,’ where resident chef @chefjoshferris used MIKUNA to craft nutrient-dense meals and smoothies to keep guests fueled and nourished 🌱⚡️

The location 

Wisdom Woods is a serene retreat nestled in the Northwoods of Wisconsin, offering a private sanctuary on 100 acres of pristine forests, lakes, and wetlands. Designed to foster clarity, community, and rejuvenation, it provides curated stays that blend modern amenities with the restorative power of nature. Guests can engage in activities like hiking, biking, and yoga, or simply unwind in a tranquil setting, reconnecting with their inner wisdom amidst old-growth pines and serene landscapes

Instagram @wisdomwoodsco

The Retreat

The Wise & Well Collective is a wellness platform dedicated to transforming lives through curated, luxury retreats and experiences that restore body, mind, and spirit. It offers a membership program with premium wellness content, exclusive discounts, and a community of like-minded individuals focused on personal growth. By integrating science-backed insights, the Collective promotes intentional, purpose-driven living, fostering health, wisdom, and meaningful connections for midlife women and beyond.

Instgram @wiseandwell_collective

The Chef

Chef Joshua Ferris is a renowned private chef and caterer based in Dover, Delaware, known for curating elite dining experiences in clients’ homes, yachts, or jets. With a passion for Mediterranean-inspired cuisine, he uses fresh, seasonal, organic ingredients sourced from local farmers and butchers to craft nutrition-based meal plans and innovative dishes. His services include personalized meal prep, event catering, and wine pairings with certified sommeliers, ensuring a luxurious and hassle-free culinary experience. Ferris also leads Ferris Organics, offering premium saffron that elevates dishes with its rich flavor and health benefits.

Instagram @chefjoshferris

A New Beginnings Retreat by Wise & Well Collective — Nourishment, Nature & The Power of Chocho

There are moments where slowing down becomes essential — where rest, reconnection, and intention create space for new energy to take root. That’s exactly the spirit behind the New Beginnings Retreat hosted by Wise & Well Collective, and why Mikuna was honored to be part of this deeply restorative experience.

Held at Wisdom Woods, a serene forest sanctuary known for its quiet trails, calming lakes, and deeply grounding natural surroundings, the retreat brought together people seeking clarity, healing, and renewal. It was a perfect setting for what Mikuna stands for: whole-food nourishment, connection to land, and honoring wisdom from the earth.

🌲 A Retreat Rooted in Nature & Intention

Guests spent the retreat immersed in nature — walking the forest paths, practicing yoga, breathing deeply, journaling, and reconnecting to themselves through grounded, mindful experiences.

Wisdom Woods is intentionally designed to feel like a homecoming to nature. The pace is slower, the air feels cleaner, and every corner encourages reflection and presence. It’s the kind of place where your nervous system softens the moment you arrive.

For us, this environment felt like the perfect home for Chocho — a crop grown for centuries in the high Andes, supported by farmers who understand slow growth, clean land, and balance.

🥗 Mikuna in the Kitchen — Clean Fuel for Mind & Body

Food is a central part of every Wise & Well retreat, and this one was no exception. Their culinary team integrated Mikuna Chocho Superfood Protein into smoothies, bowls, and nourishing meals designed to support:

• Sustained energy

• Digestive comfort

• Balanced blood sugar

• Gentle satiety

• Clean, whole-food nourishment

Chocho’s mild, naturally creamy taste and fiber-rich profile made it a seamless addition to foundational retreat meals — fueling morning practices, supporting guests through movement sessions, and nourishing them after long nature walks.

For many attendees, this was their first time experiencing Chocho. The reactions were simple and consistent:
“It tastes clean.”
“My stomach feels good after this.”
“This is the kind of protein I want in my everyday life.”

🔗 Helpful Internal Links for Readers

(Recommended to add inside the article for SEO strength & user journey)

• → /blogs/journal/mikuna-cleanest-protein

• → /blogs/journal/regenerative-protein-how-chocho-regenerates-soil-supports-farmers-and-protects-the-andes-ecosystem

• → /blogs/journal/what-does-chocho-taste-like

• → /blogs/recipes