Journal & Recipes.
A foodservice formulation guide for Chocho plant protein. Dose, base ratios, pairings, blend order, and three reference smoothie builds.
Chocho vs Whey
This in-depth comparison breaks down the essential amino acid profiles of chocho, whey, pea, soy, rice, and hemp protein. Backed by third...
The Best Plant Protein for GLP-1 Users: A Complete Guide to Protein, Fiber, and Muscle Preservation
For people on Ozempic, Wegovy, Mounjaro, or Zepbound, the right protein source needs to do two jobs at once: deliver complete amino acids...
The Worlds Healthiest Smoothie?
The newest release — “The World’s Healthiest Smoothie?” — was created in collaboration with precision-health platform Function Health and...
Cacao Coffee Protein Smoothie Recipe | Mocha Breakfast Shake
Looking for a delicious way to start your day with energy, focus, and complete plant protein? The Cacao Coffee Protein Smoothie blends th...
What Is Organic Vanilla Extract Powder? A Transparent Look
Organic vanilla extract powder is a clean-label ingredient made from real vanilla bean extract and organic sugarcane-derived sucrose. In ...
How Mikuna Protein Supports Muscle Recovery and Performance
Because athletic performance increases daily nutrient demands, choosing high-quality, digestible protein sources becomes essential.
You can now get Erewhon Smoothies Delivered in NYC w/ MIKUNA
The Peanut Butter Blast. It’s made with raw almond milk, bananas, peanut butter, cacao powder, and Mikuna Chocho Superfood Plant Protein.
Anti-Inflammatory Diet: Why Chocho Is a Smart Choice
Why Chocho protein aligns with anti-inflammatory, clean-eating principles. Learn how its whole-food protein, fiber, and lectin-free profi...
Men's Health: The Routine That Keeps Vuori Founder Joe Kudla Balanced and Strong
The Sun is Rising on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days are busy for ...
Why Mikuna Is the Cleanest Plant Protein Powder
Mikuna’s Chocho Protein is one of the cleanest plant proteins available. Learn how heavy metals, pesticides, and purity standards are tes...
Cool Hunting × Mikuna: Innovation, Culture & Clean Protein
If you’re not familiar with chocho, it’s a lupin (same legume family as peanuts, peas, lentils, and soybeans) that packs one of the highe...