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Mikuna

Journal & Recipes.

Açaí Bowl with Chocho Protein
RECIPES

Açaí Bowl with Chocho Protein

Erewhon features Ricky Echanique from MIKUNA for ' Meet the Maker '
Press

Erewhon features Ricky Echanique from MIKUNA for ' Meet the Maker '

Bon Appétit: The Best Protein with Fiber
Press

Bon Appétit: The Best Protein with Fiber

'Mikuna is the first vegan protein powder I’ve found that checks all my boxes: unflavored, unsweetened, and...' 

Chocho Protein Raspberry Smoothie
RECIPES

Chocho Protein Raspberry Smoothie

This nutrient-packed smoothie combines Mikuna Chocho Plant Protein with organic raspberries for a refreshing, plant-based smoothie delive...

Gluten-Free Chocho Protein Pancakes
COOKING

Gluten-Free Chocho Protein Pancakes

These fluffy, lightly sweet, and built on a single-ingredient protein with a complete amino acid profile.

Wired: The Best Protein Powders, Tested and Tasted
Press

Wired: The Best Protein Powders, Tested and Tasted

'This powder is unusual in that it's not whey-, soy-, or pea-based, but consists entirely of powdered Ecuadorian ....'

Vogue Magazine: Best Easily Digestible Protein
Press

Vogue Magazine: Best Easily Digestible Protein

Mikuna’s plant protein really stands out with its minimalist approach—it has just one ingredient.

Chocho Power Pancakes — Now available the Erewhon Hot Bar
COOKING

Chocho Power Pancakes — Now available the Erewhon Hot Bar

Most high-protein pancakes hit a wall around the second bite — the texture goes chalky, the protein turns metallic, and the stack stops r...

Low-Glycemic Nutrition: What Makes Chocho is a choice for Balanced Energy

Low-Glycemic Nutrition: What Makes Chocho is a choice for Balanced Energy

Chocho protein is naturally low-glycemic and supports balanced energy, satiety, and metabolic health. Learn how its high protein and fibe...

Clean Plates Names Mikuna the Best Plant-Based Protein Powder
Press

Clean Plates Names Mikuna the Best Plant-Based Protein Powder

Vegan Protein Powders Aren’t All the Same — Complete Guide 2025
Press

Vegan Protein Powders Aren’t All the Same — Complete Guide 2025

Chocho—a species of lupin grown in the Andes— is another legume protein source. It delivers 54 grams of protein per 100 gram serving.

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