Journal
Journal
Low FODMAP Protein Powder: Why Pure Chocho Is Monash University Low FODMAP Certified
Most legumes are limited in the first weeks of a low FODMAP diet. Monash University tested one from the Andes, and a serving came back low. Monash University's guide to reading food labels lists...
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Top Vegan Protein Powders for Runners: Unraveling the Benefits of Complete Chocho Protein
Runners demand complete amino acid profiles to support tissue repair, yet many plant-based options rely on complex blends that cause...
Chocho vs. Pea Protein Powder: A Digestive-Friendly Alternative for Optimal Nutrition
The search for a clean, easily digestible plant protein often leads consumers to evaluate single-ingredient sources against established blends....
Glyphosate in Protein Powder: What We Found
Glyphosate is the most widely used herbicide on earth, and it turns up in more plant proteins than labels admit....
How to Build a Mikuna Chocho Smoothie — A Foodservice Guide
A foodservice formulation guide for Chocho plant protein. Dose, base ratios, pairings, blend order, and three reference smoothie builds.
Chocho vs Whey
This in-depth comparison breaks down the essential amino acid profiles of chocho, whey, pea, soy, rice, and hemp protein. Backed...
The Best Plant Protein for GLP-1 Users: A Complete Guide to Protein, Fiber, and Muscle Preservation
For people on Ozempic, Wegovy, Mounjaro, or Zepbound, the right protein source needs to do two jobs at once: deliver...
The World's Healthiest Smoothie?
The newest release — “The World’s Healthiest Smoothie?” — was created in collaboration with precision-health platform Function Health and longevity...
Cacao Coffee Protein Smoothie Recipe | Mocha Breakfast Shake
Looking for a delicious way to start your day with energy, focus, and complete plant protein? The Cacao Coffee Protein...
What Is Organic Vanilla Extract Powder? A Transparent Look
Organic vanilla extract powder is a clean-label ingredient made from real vanilla bean extract and organic sugarcane-derived sucrose. In Mikuna’s...
How Mikuna Protein Supports Muscle Recovery and Performance
Because athletic performance increases daily nutrient demands, choosing high-quality, digestible protein sources becomes essential.
You can now get Erewhon Smoothies Delivered in NYC w/ MIKUNA
The Peanut Butter Blast. It’s made with raw almond milk, bananas, peanut butter, cacao powder, and Mikuna Chocho Superfood Plant...
