The Regenerative Kitchen

Nutrient Dense Foods for a Modern Lifestyle
All RECIPES EVENTS WELLNESS SUSTAINABILITY CHOCHO 101

Sweet Potato Superfood Brownies

READ MORE

August Smoothie Inspiration: Paulo Coelho

READ MORE

Laura's Incredible Hulk Avocado Smoothie

READ MORE

A New Brand Identity, and a Bright Future for Food

READ MORE

Chef Marcela’s Mikuna Honeycomb Smoothie

READ MORE

July Smoothie Inspiration: Amelia Earhart

READ MORE

PB&J Mikuna Smoothie

READ MORE

Leticia’s Ramp-Up Smoothie

READ MORE

Mick's Clean Wave Smoothie

READ MORE

Taylor’s Buzzworthy Smoothie

READ MORE

Tessa’s Après Smoothie

READ MORE

Sage Kotsenburg’s Early Riser

READ MORE

June Smoothie Inspiration: Jacques Cousteau

READ MORE

Chocho Mango Coconut Creamsicle Pops

READ MORE

Cold Brew Choffee Smoothie

READ MORE

Chocho Mushroom Burgers

READ MORE

Vanilla-Strawberry Chocho Matcha Iced Latte

READ MORE

Vanilla Strawberry Chocho Cheesecake Squares

READ MORE

Mikuna is Honored by Fast Company's 2022 World Changing Ideas Awards

READ MORE

No-Bake Edible Sea Salt Cookie Dough

READ MORE

Central Market Brings Mikuna to Texas Shoppers

READ MORE

Mikuna Shamrock Smoothie

READ MORE

Banana Cream Pie with Chocolate Chocho Crust

READ MORE

Chocho Pumpkin Waffles

READ MORE

Searching for a soy-free protein?

READ MORE

Chocho Red Noodle Soup

READ MORE

Vegan Chocho Chai Latte

READ MORE

Chocho Protein Oats

READ MORE

No-Blender Chocho Shake

READ MORE

2022: "EVOLUTION" IS THE NEW "RESOLUTION"

READ MORE

Vegan Chocho Gingerbread Cake

READ MORE

S’mores Hot Chocho Chocolate

READ MORE

Spiked Chocho Oatnog

READ MORE

Chocolate Glazed Banana Chocho Pastries

READ MORE

Chocho Fruit Slushee

READ MORE

Why is Protein Important? Here are 9 Ways it Benefits the Body

READ MORE

Old Fashioned “Proats” (Protein Oatmeal)

READ MORE

Pumpkin Chocho Cookies

READ MORE

Chocolate Chocho Cup

READ MORE

Chocho Protein Bites

READ MORE

Regenerative Agriculture: It Feels Good

READ MORE

Pumpkin Spice Cholatte

READ MORE

Chocho Chocolate Peanut Butter Bars

READ MORE

DIY Regenerada by Mikuna Smoothie

READ MORE

Mikuna Morning Smoothie by Cody Lovaas

READ MORE

Strawberry Banana Chocho Smoothie Bowl

READ MORE

Piña Cholada

READ MORE

Creating Food That’s Better—For People and the Planet

READ MORE

Chocho Overnight Oatmeal

READ MORE

Nutrient-Dense Chocho Banana Bread

READ MORE