Journal & Recipes.

How Mikuna Protein Supports Muscle Recovery and Performance

Because athletic performance increases daily nutrient demands, choosing high-quality, digestible protein sources becomes essential. 

You can now get Erewhon Smoothies Delivered in NYC w/ MIKUNA

The Peanut Butter Blast. It’s made with raw almond milk, bananas, peanut butter, cacao powder, and Mikuna Chocho Superfood Plant Protein.

Anti-Inflammatory Diet: Why Chocho Is a Smart Choice

Why Chocho protein aligns with anti-inflammatory, clean-eating principles. Learn how its whole-food protein, fiber, and lectin-free profi...

Men's Health: The Routine That Keeps Vuori Founder Joe Kudla Balanced and Strong

The Sun is Rising on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days are busy for ...

Canyon Ranch & Mikuna: Wellness, Clean Protein & Intentional Cuisine

At Canyon Ranch, life-long wellbeing starts on the plate. With a commitment to culinary excellence and a deep connection to food, we craf...

Taylor Knox & MIKUNA: Surf & Wellness at Jimbo’s

In this blog we will share TK's favorite picks and some insight in what he buys on his grocery runs. 

Whole Foods vs. Protein Isolates: Which Is Better for Your Health and Fitness Goals?

Why do Most Plant Proteins Bloat you?

Retreat by Wise & Well — Nourishment & MIKUNA

We are thrilled to have been part of the culinary experience at @wiseandwell_collective’s ‘New Beginnings Retreat,’ where resident chef @...

MIKUNA supports the Whole Foods Foundation Event

Discover Mikuna's regenerative Chocho Protein at the Whole Planet Foundation’s Party with a Purpose 2023 in Austin, TX. We donated sample...

Solento Surf Festival x MIKUNA

Mikuna activation  the Solento Surf Festival. From epic sampling to deep talks on sustainability and regenerative agriculture. Mikuna br...