Journal
Knockturnal: 10 Awesome Presents For The Fitness Lovers In Your Life
here are so many options, but a well-rounded, filling and nutritious protein can make a world of difference..
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Hustle Sold Separately: How to Generate Better Healthy Living w/ Ricky Echanique
Why “Hustle Sold Separately” With Mikuna’s Founder Matters — A Deeper Look at Chocho, Healing & Purpose-Driven Nu...
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Chocho & Regenerative Farming — How This Ancient Legume Is Healing Soil and Nourishing People
If you know anything about Mikuna, you probably know that Chocho is an ancient legume that is packed with protein, fiber, amino acids, vitamins, and minerals. It’s a game changer for plant protein, but did you know that it has deep origins and a major impact on agriculture?
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Thrillist: A Beginner’s Guide to Protein Powders
Going back to your pre-pandemic routine might take some time, but protein powders can at least give you a much-needed energy boost.
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# LoseTheScoop How Mikuna Is Redefining Plant Protein for People & Planet
Mikuna founder Ricky Echanique explains how agriculture affects the environment and deforestation, and describes how Mikuna came to the decision to lose the plastic scoop and opt for more Earth-friendly packaging. #LosetheScoop!
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Why Chocho may be the next big plant-based protein
A native Ecuadoran athlete discovered the potential of the often-overlooked crop that grows in his home country.
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Coconut Sugar vs Sugar Cane: What You Need to Know for Better Health & Better Fuel
Coconut Sugar vs Sugar Cane
Sugar often gets a bad reputation, and for good reason: most of the sugar in modern diet...
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What are the Benefits of Using Monk Fruit over other Sweetneres?
What's the scoop on sugar? Sugar is one of those foods that we’re often told to consume in moderation. Not only can i...
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Comparing Lupin Varieties: Why Chocho (Lupinus mutabilis) Is the Superior Plant Protein
Explore the differences among lupin species and discover why Chocho (Lupinus mutabilis) delivers exceptional protein, balanced nutrients, and whole-food potential.
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Chocho 101 — Guide to Nutrition, Benefits & How to Use
Discover everything about Chocho (Andean Lupin)—a complete plant protein celebrated for its nutrition, sustainability, and rich Andean heritage. Learn what Chocho is, its health benefits, how to use it, and why it’s becoming one of the world’s most important superfoods.
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