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Eat This, Not That! 10 Best Protein Powders in 2024, According to a Dietitian

Why Eat This, Not That! Includes Protein Powders — And How Chocho Fits Their Criteria

When Eat This, Not That! recently released its “10 Best Protein Powders in 2024, According to a Dietitian,” it underscored just how crowded — and confusing — the protein-powder world has become. Eat This Not That+1

At Mikuna, that kind of roundup confirms a deeper truth: protein powder isn’t one-size-fits-all. What matters most is what’s inside the scoop. That’s why we believe Chocho — our Andean lupin–based protein — doesn’t just belong on “best-of” lists. It’s built for them.


🧭 What Eat This, Not That! Looks For in “Best” Protein Powders

According to their 2024 roundup, the powders that make the cut tend to share these traits: Eat This Not That

  • Transparent ingredient lists and minimal processing

  • Balanced nutrition rather than heavy, gimmicky formulas

  • Digestible, usable protein sources

  • Flexibility across dietary goals — from recovery to everyday nourishment

In short: powders that work with your lifestyle — not against it.


🌱 How Chocho Matches — And Often Exceeds — Those Standards

Whole-Food Integrity (Not Isolate or Heavy Processing)

Many protein powders use isolates or heavy refinement, which can compromise nutrient complexity and digestibility. Chocho, by contrast, remains a minimally processed legume-based protein — preserving fiber, nutrients, and a balanced nutritional profile. That aligns with ETNT’s preference for clean, transparent powders.

Gentle Digestion & Natural Nutrition

Because Chocho comes from a natural legume with fiber and plant-based structure, it’s generally easier on digestion than some processed blends. For anyone seeking clean nutrition without gut stress or harsh additives — that’s a major win.

Versatility for Everyday Eating

Whether you’re blending a post-workout shake, stirring protein into oats, baking snacks, or cooking savory dishes — Chocho’s neutral flavor and smooth texture make it adaptable. Powders that fit “real life,” not just gym routines, are exactly what lists like ETNT’s aim to highlight.

Ethical, Regenerative Sourcing & Clean Ingredients

Beyond nutrition, food quality also means responsibility. Chocho’s roots in ancestral Andean agriculture, regenerative farming, and clean ingredient transparency reflect a broader definition of “best protein.” That’s increasingly important in the eyes of dietitians — and consumers.


🔄 What This Means If You’re Choosing a Protein Powder

If you’re shopping for a powder — whether you’re plant-based, trying to eat cleaner, recovering from workouts, or just want balanced nutrition — keep these principles in mind:

  • Prioritize minimally processed, whole-food–based proteins over isolates when possible.

  • Look for clean ingredient lists — nothing you can’t pronounce or don’t recognize.

  • Choose powders that are flexible and mix well in smoothies, meals, or recipes.

  • Consider the sourcing and values behind the brand — nutrition is about more than macros.

If those are your criteria, Chocho stands out.


🔗 Internal Links to Build Out Context & Depth

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  • → /blogs/journal/mikuna-cleanest-protein

  • → /blogs/journal/what-does-chocho-taste-like

  • → /blogs/journal/low-glycemic-nutrition-chocho-balanced-energy

  • → /blogs/recipes

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