What is Chocho?
What is Chocho?
Chocho is an ancient lupin that has been used for thousands of years by Indigenous Andean communities. It grows at an elevation of 11,000-14,000 feet, and it’s a highly functional protein source that’s packed with good stuff—fiber, vitamins, minerals, all nine essential amino acids, and as much calcium per serving as a glass of milk.
What does Chocho taste like?
Pure Chocho has a mild, nutty taste that blends nicely without overpowering other flavors. Cacao and Vanilla have a touch of sweetness. All of our products are natural and free of artificial colors, flavors and sweeteners.
Is this a meal replacement?
Only if you choose to use it that way. We think of our powders more as meal enhancements, adding protein to whatever you want to eat rather than replacing what you want to eat.
What makes it different from other protein powders?
Mikuna Chocho Superfood Protein is a non-isolate whole food that contains more protein than soy, pea, and quinoa (combined!) from just 1-5 minimally processed ingredients depending on your flavor choice. Chocho is the sole source of protein used in our products, full of vitamins, minerals, fiber, and 9/9 essential amino acids, and it’s free from gluten, dairy, fillers, and lectin.
Is Chocho Just for Smoothies?
Definitely not. Chocho Superfood Protein is incredibly versatile. It can be used as a gluten-free flour replacement for baking, mixed into savory sauces, packed into homemade ice cream...you name it. And because of its wide range of uses, Chocho is not something you'll get tired of consuming.Check out our blog for more recipe ideas!
What makes this more easily digestible than others?
Chocho is a lupin, and unlike most other legume-based proteins, our proprietary debittering process ensures that our Chocho Superfood Protein is free from lectins. Lectins are proteins that are resistant to being broken down in the body, so they can cause digestive problems. All Mikuna products are 100% lectin-free.
Where can you find Mikuna?
You can shop on mikunafoods.com. You can also find us on Amazon, and if you happen to be in the Los Angeles area, Mikuna is available at all Erewhon Market locations with more locations coming soon.
Which flavor is most popular?
Between Cacao, Vanilla, and Pure Chocho, the most popular flavor constantly changes, but at Mikuna we like to keep a healthy competition going. (The person writing this is Team Vanilla for life, but her editor thinks Cacao is #1.) For those looking to use Chocho Superfood Protein in their cooking, Pure Chocho is the most popular since it can be used in both sweet and savory recipes and adds the most neutral of all three flavors without any additional sweetness.
Is this Pea Protein?
No. Chocho is a whole food and the only source of protein we use in our products. While many protein powders are blends, Chocho Superfood Protein is made solely from Chocho—no pea, no soy, no quinoa (AND more protein than all three combined!).
Do you share test results or COAs?
Please refer to our Test Results page via mikunafoods.com/testresults
Nutrition
How much protein does Mikuna Superfood Protein contain?
Our powders provide 20 grams of clean plant protein per serving, and there's no limit to how many servings you'll want to have each day.
Is it a complete protein?
Yes. Our Chocho Superfood Protein has 9/9 essential amino acids, making it a complete, whole food protein.
How much protein do I need in a day?
Depending on your body type and lifestyle, the FDA Daily Value for adults is 50 grams of protein per day based on a 2000 calorie diet. With 20 grams per serving and a variety of uses, Chocho Superfood Protein is a great way to get high amounts of healthy plant protein into multiple meals without feeling like you're always eating the same thing.
Do you ship overseas?
We do not ship overseas. However, in the fall of 2025 you may order overseas via iHerb.com
How long will it take to get my order?
We deliver via UPS. Orders take between 2-5 business to arrive depending on the location. Please note that UPS does not deliver to PO Boxes.
Can I return the product?
Since it is a consumable good and a food product. Please refer to our refund policy.
Can I sign up to your newsletter?
Yes, please sign up via the newsletter signup form at the footer of our website.
Can I get my product personalized?
We do not make custom formulas and do not offer personalization at this time.