Chocho Chipotle Crema

by Mikuna Foods

This chipotle crema is a creamy and savory spread for any occasion. Think ultimate umami sensation with a nutty hint and garlicky chipotle flavor. Made of pantry staples and using only a blender, this crema takes less than ten minutes to make and will add a pop of flavor to any dish. There are so many uses: as a dip for carrots or celery, spread thick on toast or dolloped inside your chocho tacos for a creamy addition, you really can't go wrong. 


  • 2 Cups Soaked Sunflower Seeds (soaked overnight and drained)
  • 1 Cup Olive Oil
  • 1 Cup Water
  • 1/4 Cup Lemon Juice
  • 1/4 Cup Cider Vinegar
  • ½ Cup Bragg Liquid Aminos
  • 4 cloves Garlic
  • 1Tbsp Cumin
  • 1 Tsp Paprika
  • 3 Chipotle Chilies
  • 4 Tbsp Nutritional Yeast
  • 1/2 cup Mikuna Chocho Superfood Protein Original 


Soak sunflower seeds overnight. When ready to make, drain and rinse seeds. Place them in a high speed blender with the rest of ingredients. Blend until smooth.  

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