on the ground

a blog for recipes, wellness,
sustainability, and more.

Featured post

Regenerative

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Featured post

Regenerative

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Leticia’s Ramp-Up Smoothie

Leticia’s Ramp-Up Smoothie

Professional skateboarder Leticia Bufoni knows what her body needs to perform at its best. She starts her day with a Mikuna smoothie for vitamins, minerals, fiber, protein, and amino acids.

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Mick's Clean Wave Smoothie

Mick's Clean Wave Smoothie

Professional surfer and Mikuna brand ambassador Mick Fanning starts his day with a delicious smoothie that’s packed with berries, banana, oats, almond butter, and the one-ingredient plant protein, Mikuna Pure...

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Taylor’s Buzzworthy Smoothie

Taylor’s Buzzworthy Smoothie

Professional surfer and Mikuna brand Ambassador Taylor Knox powers his surf sessions with a delicious smoothie packed with blueberries, honey, bee pollen, and of course, Mikuna!

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Tessa’s Après Smoothie

Tessa’s Après Smoothie

Snowboarder Tessa Maud set a goal to compete in the Olympics, and by the age of 18, she had already accomplished it. Here’s how she enjoys some of her favorite...

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Sage Kotsenburg’s Early Riser

Sage Kotsenburg’s Early Riser

National Smoothie Day is on June 21, and we're kicking off the countdown with our friend and Mikuna brand ambassador Sage Kotsenburg, who starts every morning with his "Early Riser"...

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Cold Brew Choffee Smoothie

Cold Brew Choffee Smoothie

Having trouble deciding whether to start your day with a coffee or a delicious protein smoothie? You can have both! This Cold Brew “Choffee” Smoothie is packed with protein and...

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Chocho Mushroom Burgers

Chocho Mushroom Burgers

This Chocho Burger recipe is a surprising edition to your backyard BBQs. It's a great way to incorporate Mikuna Chocho Superfood Protein into a savory dish that the whole family can...

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