As the weather gets cooler and the holidays approach, we love to find new ways to make our meals more festive and seasonal. This Pumpkin Spice Protein Shake is just that- a seasonal and festive shake perfect for breakfast, desert, or a pre or post workout snack. Made with just 6 ingredients (plus ice), this shake comes together in minutes and is the perfect way to sneak some nutrients (and festivity) into a rushed morning or between meetings. Just place all ingredients in a blender and blend until smooth. You can top with coconut whipped cream for a more decadent treat or a sprinkle of cinnamon to keep it simple. Also great topped with a handful of your favorite granola, cacao nibs, coconut shreds, chopped walnuts, chia seeds, etc. Serve in a glass or pour it into a thermos to keep it cold for an on the go treat. Cheers! 

INGREDIENTS//

• 1 cup original unsweetened plant milk
• ½ banana
• 3 tbsp pumpkin puree
• 4 tbsp Vanilla Chocho Superfood Protein
• ⅛ tsp pumpkin pie spice
• ⅛ tsp cinnamon
• 1 cup ice

METHOD//

1. Place your plant milk and pumpkin puree in a blender and blend
2. Then add all of the rest of the ingredients (this helps prevent dry ingredients from sticking to blender)
3. Blend everything until smooth and pour into a glass
4. Top with a sprinkle of cinnamon and enjoy as a pre or post workout smoothie