Chocho 101

Learn More About this Unique Super Plant Protein.

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Regenerative

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Featured post

Regenerative

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Spiced Apple Cider Donuts

Spiced Apple Cider Donuts

Donuts are often a soul nourishing treat. Apple cider donuts even more so: a winter treat reserved for when apples are fresh and warming spices are necessary to boost morale...

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Chocho as a Prebiotic

Chocho as a Prebiotic

Probiotics are often the star of the gut health conversation, but it's important to not forget about prebiotics. Prebiotics are a type of dietary fiber and are an equally important...

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Chocho's Healthy Fats

Chocho's Healthy Fats

Fat is an essential part of our daily diet. Not only does it make food taste better (think fresh kale sautéed in olive oil or a fresh salad dressed with...

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Comparing Lupin Varieties

Comparing Lupin Varieties

Exploring the differences between popular species of lupin to better understand why and how chocho is the most superior lupin species.

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To Lectin or Not to Lectin?

To Lectin or Not to Lectin?

Lectins are considered by some to be “anti-nutrients” found in 30% of our food. Research has linked lectins to bloating, poor digestion, even obesity, but as they are found in...

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Digestability of Chocho

Digestability of Chocho

Talk surrounding digestion and gut health is currently on the rise. In the age of kombucha, artisanal sauerkraut, apple cider vinegar shots, probiotics in the form of chips, bars, gummies,...

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