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Mikuna is Free of Oxalates
Through our proprietary debittering process, we remove antinutrients from Chocho, leaving our products gluten, lectin and oxalate-free. You're prob...
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Why do plant proteins bloat you?
Have you ever found some plant based proteins leave you feeling uncomfortably bloated? Have you ever wondered why this is? The main culprit is a sn...
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Why is a complete amino acid profile important?
Have you ever considered the secret to achieving strong health and vitality? The key to this question exists in the microscopic, yet formidable bui...
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Are Plant Proteins Complete?
Protein is a macronutrient that humans need in order to survive. This macronutrient is made up of smaller building blocks of organic compounds call...
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Whole Food Protein vs. Isolates
At Mikuna, we know how important finding the right protein source for your unique health is. A macronutrient that all humans need to survive, prote...
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Why is Protein Important? Here are 9 Ways it Benefits the Body
Health and wellness experts argue about the effects of fat and carbs. But almost everyone agrees that adequate protein is an important part of a ba...
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