on the ground

a blog for recipes, wellness,
sustainability, and more.

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Regenerative

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Featured post

Regenerative

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Why We Use Coconut Sugar

Why We Use Coconut Sugar

Sugar has a bad reputation. The overconsumption of sugar in processed foods which are often void of nutrients has left many with health issues. In a search for health, people...

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Monk Fruit Benefits and Use

Monk Fruit Benefits and Use

Photo: K8 What's the scoop on sugar? Sugar is one of those foods that we’re often told to consume in moderation. Not only can it spike your blood sugar leading...

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