Frenchocho Toast
We love whipping up some Frenchocho Toast with fresh fruit, because even the sweetest treats can be full of protein, fiber, and amino acids. 🍒🥝
on the ground
a blog for recipes, wellness,
sustainability, and more.
sustainability, and more.
Protein Pasta Sauce
What’s cookin', you ask? We’re whipping up some protein-packed pasta sauce with chocho!
Shakti Smoothie by Shiva Rose
Shiva Rose, the creator of Shiva Rose Beauty and author of Whole Beauty, celebrates our earth by making a regenerative Mikuna smoothie mid-morning, raising honey bees, and wearing designs from...
Chocho Carrot Muffins
We're big fans of this muffin recipe by Unique Hammond, a holistic nutritionist, which includes Chocho and carrots.
Mikuna Matchata Latte
We love combining Chocho and Matcha to create a delicious and powerfully nutrient-rich drink. We teamed up with our friends at Matcha Bar to bring you this beverage recipe, powered...
Nat K’s Green Chocho Smoothie Recipe
Nat Kelley's regenerative morning smoothie recipe
Oatmeal Chocolate Chip Chocho Cookies
INGREDIENTS// 1 cup coconut oil 1.5 cups light brown sugar 4 vegan egg replacer eggs 1tsp vanilla 1.5 cups Mikuna Vanilla Chocho Superfood Protein 1 tsp baking soda 1 tsp salt 2...
Tejate "Drink of the Gods"
INGREDIENTS// ¼ cup Mikuna Chocho Superfood Protein Original ½ tsp cacao powder ¼ tsp orange blossom water 1 tsp agave syrup Ice to serve METHOD// Whisk all ingredients into a...
Chocho Hummus
SERVINGS// Makes 1 1/2 cups or 6 servings INGREDIENTS// Four scoops (about 1 level cup) Mikuna Chocho Superfood Protein, Original ⅔ cups water, plus more if needed 2 tbsp fresh...
Chocho Cinnamon Rolls
Cinnamon rolls are the perfect winter comfort food, and this simple vegan recipe makes ten delicious, gooey and satisfying fluffy chocho-based treats.
Creamy Chocho Soup
INGREDIENTS// ⅜ cup of Mikuna Chocho Superfood Protein Original 3 ⅓ cups of russet potatoes peeled and diced 2 ¼ cups chopped leeks 2 tbsp olive oil 4 ¼ cup...
Spiced Apple Cider Donuts
Donuts are often a soul nourishing treat. Apple cider donuts even more so: a winter treat reserved for when apples are fresh and warming spices are necessary to boost morale...
